The Running Channel Podcast tackles one big topic each episode, amongst helpful tips and light-hearted chat on the latest news in the running world and answers to your burning running questions. Hosted by Sarah Hartley (amateur runner) and Andy Baddeley (former pro runner) alongside Rick Kelsey (recovering runner), the TRC Podcast is friendly, jargon-free, and the perfect accompaniment to your runs. For all enquiries contact podcast@therunningchannel.com.
Episodes
Showing 20 of 28- 176: Does Foot Strike Really Matter? The Science Says Maybe Not...6/27/202635 min
- 175: Things I Wish I Knew Before I Started Running6/20/202658 min
- 174: How To Run A Faster 5K By Running Less6/13/202646 min
- 173: The Running Questions Everyone Wants Answered6/6/202656 min
- 172: What Can We Learn from Elites & Why the Enhanced Games Failed5/30/202649 min
- 171: We Flew to Buenos Aires to Run a Relay!5/23/202641 min
- 170: How To Train For Shorter Distances After a Big Race5/16/202646 min
- 169: What Happens To Your Body After Running a Marathon?5/9/202650 min
- 168: From Start to Finish, Rick Relives the London Marathon in a Black Cab5/2/20261 hr 2 min
- TRC BREAKING NEWS: History Made at London Marathon 2026!4/28/202612 min
- 167: The Running Channel... LIVE From The London Marathon 2026!4/25/202648 min
- 166: Breaking 3:30 - Sarah's Rotterdam Marathon Debrief4/18/202655 min
- FREE BONUS CLUB PODCAST: Joe Wicks and Daddy Pig are Running London Marathon4/15/202644 min
- 165: How To Reframe Negative Thoughts and Achieve Your Goals4/11/202647 min
- 164: Is Every Runner Under Fuelling?4/4/202653 min
- 163: How To Build Your Perfect Running Week3/28/202648 min
- 162: The Most Important Factor Runners Ignore3/21/202652 min
- 161: "I Was Never Going To Quit" | 100 Marathons in 100 Days Across India3/14/202658 min
- 160: The Psychological Cost of Chasing PBs3/7/202649 min
- 159: What’s Harder: Your First Marathon or Your Fastest Marathon?2/28/202650 min