On The Mend is the podcast where we look back at life’s hardest moments to understand how to move forward, with honesty, heart, and hope. In each episode, Matt Willis explores recovery, resilience, and mental strength through open and honest conversations.
Some episodes feature guests sharing powerful stories of personal transformation. Others bring in expert voices offering practical tools and insights, and in solo episodes, Matt reflects on his own journey through addiction, identity, and healing.
This is a space for anyone navigating life’s challenges. On The Mend is your companion through the highs, lows, and everything in between.
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Episodes
- The Moment Will Young Stopped Recognising His Own Face6/22/202654 min
- Danny O’Donoghue Opens Up About Bandmate Mark Sheehan’s Death6/15/20261 hr 2 min
- Ore Oduba on His Hidden Porn Addiction, Stigma and Shame6/8/20261 hr 8 min
- The Night John Robins Knew He Had to Quit Drinking6/1/202653 min
- The Midnight Library Author: “I Had A Phobia Of Help” | Matt Haig’s Story5/25/20261 hr 9 min
- HOW TO HEAL LOW CONFIDENCE, SELF-DOUBT AND NEGATIVE THOUGHTS: MARISA PEER’S METHOD5/18/202650 min
- Mental Health, Grief, Addiction & Recovery: A Community Q&A5/11/20261 hr 2 min
- Things Men Don't Say Out Loud5/8/202658 min
- Roy Stride (Scouting for Girls) Admits Alcohol Problem, Anxiety and Recovery Journey5/4/202658 min
- GRIEF LED ME TO ALCOHOL | Sky Sports' Simon Thomas4/27/202657 min
- Nobody Knew I Was Going To Rehab | Lulu’s Secret Addiction Story4/23/20269 min
- Arsenal Captain Tony Adams: Giving Up, Surviving Recovery and Reaching 30 Years Sober4/20/20261 hr 3 min