
The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system works. Huberman has made numerous significant contributions to the fields of brain development, brain function, and neural plasticity, which is the ability of our nervous system to rewire and learn new behaviors, skills, and cognitive functioning. He is a McKnight Foundation and Pew Foundation Fellow and was awarded the Cogan Award, given to the scientist making the most significant discoveries in the study of vision, in 2017. Work from the Huberman Laboratory at Stanford School of Medicine has been published in top journals, including Nature, Science, and Cell, and has been featured in TIME, BBC, Scientific American, Discover, and other top media outlets. In 2021, Dr. Huberman launched the Huberman Lab podcast. The podcast is frequently ranked in the top 10 of all podcasts globally and is often ranked #1 in the categories of Science, Education, and Health & Fitness.
Episodes
Showing 20 of 422- Science of Attraction, Compatibility & Romance | Dr. Paul Eastwick6/22/20262 hr 50 min
- Essentials: Improve Flexibility with Research-Supported Stretching Protocols6/18/202636 min
- The Mental Frame & Specific Daily Actions to Succeed | Andy Stumpf6/15/20262 hr 55 min
- Essentials: Sleep Toolkit for Optimizing Sleep & Sleep-Wake Timing6/11/202639 min
- Eating for Better Sleep & Foods that Improve Metabolic Health | Dr. Marie-Pierre St-Onge6/8/20261 hr 57 min
- Essentials: Psychedelics & Neurostimulation for Brain Rewiring | Dr. Nolan Williams6/4/202641 min
- Peptides: The Science, Uses & Safety | Dr. Abud Bakri6/1/20262 hr 48 min
- Essentials: The Science & Process of Healing from Grief5/28/202639 min
- Build Muscle, Great Posture & Resilience to Injury | Jeff Cavaliere5/25/20262 hr 17 min
- Essentials: The Science of Learning & Speaking Languages | Dr. Eddie Chang5/21/202633 min
- How to Overcome Social Anxiety | Dr. Nick Epley5/18/20262 hr 31 min
- Essentials: Understanding & Controlling Aggression5/14/202638 min
- Master Self Control & Overcome Procrastination | Dr. Kentaro Fujita5/11/20262 hr 28 min
- Essentials: Compulsive Behaviors & Deep Brain Stimulation | Dr. Casey Halpern5/7/202638 min
- Tools to Bolster Your Mental Health & Confidence | Dr. Paul Conti5/4/20262 hr 10 min
- Essentials: Control Sugar Cravings & Metabolism with Science-Based Tools4/30/202634 min
- Male Roles, Obligations and Options for Building a Fulfilling Life | Scott Galloway4/27/20262 hr 36 min
- Essentials: The Neuroscience of Speech, Language & Music | Dr. Erich Jarvis4/23/202640 min
- How to Better Regulate Your Emotions | Dr. Marc Brackett4/20/20262 hr 28 min
- Essentials: Understand & Improve Memory Using Science-Based Tools4/16/202640 min