
The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system works. Huberman has made numerous significant contributions to the fields of brain development, brain function, and neural plasticity, which is the ability of our nervous system to rewire and learn new behaviors, skills, and cognitive functioning. He is a McKnight Foundation and Pew Foundation Fellow and was awarded the Cogan Award, given to the scientist making the most significant discoveries in the study of vision, in 2017. Work from the Huberman Laboratory at Stanford School of Medicine has been published in top journals, including Nature, Science, and Cell, and has been featured in TIME, BBC, Scientific American, Discover, and other top media outlets. In 2021, Dr. Huberman launched the Huberman Lab podcast. The podcast is frequently ranked in the top 10 of all podcasts globally and is often ranked #1 in the categories of Science, Education, and Health & Fitness.
Episodes
Showing 20 of 408- Tools to Bolster Your Mental Health & Confidence | Dr. Paul Conti5/4/20262 hr 10 min
- Essentials: Control Sugar Cravings & Metabolism with Science-Based Tools4/30/202634 min
- Male Roles, Obligations and Options for Building a Fulfilling Life | Scott Galloway4/27/20262 hr 36 min
- Essentials: The Neuroscience of Speech, Language & Music | Dr. Erich Jarvis4/23/202640 min
- How to Better Regulate Your Emotions | Dr. Marc Brackett4/20/20262 hr 28 min
- Essentials: Understand & Improve Memory Using Science-Based Tools4/16/202640 min
- How Women Can Improve Their Fertility & Hormone Health | Dr. Natalie Crawford4/13/20262 hr 36 min
- Essentials: The Biology of Aggression, Mating & Arousal | Dr. David Anderson4/9/202638 min
- Cultivating Awe & Emotional Connection in Daily Life | Dr. Dacher Keltner4/6/20262 hr 21 min
- Essentials: How to Build Strength, Muscle Size & Endurance | Dr. Andy Galpin4/2/202639 min
- How Hormones Shape Sexual Orientation & Behavior | Dr. Marc Breedlove3/30/20262 hr 12 min
- Essentials: Using Salt to Optimize Mental & Physical Performance3/26/202639 min
- The Best Vitality & Health Protocols | Dr. Rhonda Patrick3/23/20263 hr 31 min
- Essentials: Tools for Setting & Achieving Goals | Dr. Emily Balcetis3/19/202636 min
- Science-Based Meditation Tools to Improve Your Brain & Health | Dr. Richard Davidson3/16/20262 hr 44 min
- Essentials: Benefits of Sauna & Deliberate Heat Exposure3/12/202644 min
- Avoiding, Treating & Curing Cancer With the Immune System | Dr. Alex Marson3/9/20262 hr 27 min
- Essentials: The Biology of Taste Perception & Sugar Craving | Dr. Charles Zuker3/5/202635 min
- Unlearn Negative Thoughts & Behaviors Patterns | Dr. Alok Kanojia3/2/20263 hr 9 min
- Essentials: Using Light to Optimize Health2/26/202643 min