What does it mean to live a good life? Is it about happiness, health, friendship, love, or meaning? What about work, wealth, purpose, service, or something else? Can you live a good life even when things are hard? These are the questions and topics we explore every week in conversation with leading voices from health, science, art, industry, mindset, and culture, like Brené Brown, Matthew McConaughey, Mel Robbins, Alex, Elle, Adam Grant, Elizabeth Gilbert, Yung Pueblo, Maya Shankar, Mitch Albom, Glennon Doyle & hundreds more. The New York Times says, "the show’s holistic approach to fulfillment is bound to resonate." Listen now! Hosted on Acast. See acast.com/privacy for more information.
Hosted on Acast. See acast.com/privacy for more information.
Episodes
Showing 20 of 37- You Spent Years Acting Normal Inside a Life That Never Fit | Sari Botton6/22/202654 min
- The Midlife Muscle Loss Lie: How to Stay Strong at Any Age | Dr. Vonda Wright6/18/202654 min
- The 4 Chemicals That Run Your Brain…and Your Life | Tj Power6/15/20261 hr
- What Lucky People Do Differently, According to Science | Tina Seelig6/11/202649 min
- Why Rituals Matter More Than You Know, And How to Design Your Own | Bruce Feiler6/8/202655 min
- Dating in Midlife…Oh My! | Bela Gandhi6/4/202657 min
- Your Ambitions Might Not Be Yours | Tom Rath6/1/202646 min
- Why Can’t Anyone Tell Me What’s Wrong? | Alexandra Sifferlin5/28/202658 min
- How to Finally Have the Talk You've Been Avoiding | Jonathan Fields5/25/202646 min
- Invisible Grief: How Hidden Loss Holds You Back (and how to release it) | Dr. Lucy Hone5/21/202652 min
- Your Life in One Word? This Could Change Everything | Erin Weed5/18/20261 hr 4 min
- The 5 Types of Overthinking and How to Turn Each One Off | Emiliya Zhivotovskaya [Best of]5/14/20261 hr
- The Hidden Reason You Keep Putting Things Off | Jon Acuff5/11/202652 min
- Your Childhood Patterns Are Still Running Your Life | Dr. Nicole LePera5/7/20261 hr 2 min
- You Probably Shouldn’t Say That. And Yet…(Groundbreaking Science of Disagreeing Well) | Julia Minson5/4/202650 min
- Your Body Is Already Talking. Here's What It's Saying | Linda Clemons4/30/202653 min
- The Science Behind Why Religion Actually Works | David DeSteno4/27/20261 hr 3 min
- The Practice of Holding Nothing | Elena Brower4/23/202651 min
- Is Sleep Procrastination Messing With Your Health & Mindset? | Vanessa Hill, PhD4/20/202652 min
- The Unbusy Manifesto: Life is Short, Live it Now.4/16/202647 min