
Hosted by professor, speaker, and performance & comeback scientist Dr. Toby Brooks (@tobybrooksphd), Becoming UnDone is where high-achievers come to reckon with rock bottom—and rise again. Every week, we explore what happens when life doesn’t go according to plan. Through raw stories, vulnerable insights, and powerful conversations, we dive into the pain of identity loss, the paralysis of burnout, and the transformative power of coming apart.
This isn’t just about failure. It’s about what you do next.
Whether you’re an executive questioning your purpose, an athlete facing the end, or a leader secretly unraveling, this show is your reminder: the coming apart isn’t the end of the story—it’s the beginning of something greater. If you’ve ever asked yourself, “What in the hell next?”—you’re in the right place.
Episodes
- 160 | Dr. Tyler Lesher: Living the Dream: Working with NBA Stars and Building a Brand on Your Own Terms*6/22/20261 hr 13 min
- 159 | The Art of Discipline: Dre Baldwin’s Blueprint for Success6/16/20261 hr 14 min
- 158 | Unravel Your Guilt: The Hidden Power of Embracing the Fourth Quarter: W3W6/5/202618 min
- 157 | Finding Identity Beyond Achievement: Courtney Beck Dreams Big, Goes Bold5/17/20261 hr 12 min
- 156 | The Concussion That Changed Everything: Dr. Shawn Eagle's Path to Purpose5/3/202656 min
- 155 | Transforming Trials into Triumphs: US Olympian Sarah Warren's Journey to Becoming Undone4/26/20261 hr 6 min
- 154 | Courageous Career Changes: Embracing Uncertainty and New Beginnings with Pastor & Coach Chris McCormick4/12/202657 min
- 153 | Matt Sayman's Journey from Baylor Basketball Scandal to Redemption3/29/20261 hr 29 min
- 152 | Navigating Grief and Identity After Life's Unexpected Changes with Sports Chaplain Roger Lipe3/21/202650 min
- 151 | Breaking Free from Destination Addiction: Embrace the Present Moment3/6/202626 min
- 150 | Vonn & Liu: Two Olympians, Two Comebacks. Grit Meets Freedom in Olympic Dreams2/22/202632 min
- 149 | Caught in the Spotlight: Secrets of a Celebrity Business Manager with Jonathan Schwartz2/14/202653 min
- 148 | From Pro Athlete to CEO: The Science of Reinvention with Idris Haroon2/2/20261 hr 3 min
- 147 | The Quiet Power of Consistently Showing Up for Growth1/22/202616 min
- 146 | Brandon McCoy: Turning Passion for Custom Paint into a Thriving Career1/18/20261 hr 3 min