Tyler LeBaron: Hydrogen Water, Mitochondrial Health, Selective Antioxidants, & Longevity
4/28/20261 hr 52 min
Could the smallest molecule in the universe be one of the most powerful tools for your health? I brought Dr. Tyler LeBaron, the world’s leading molecular hydrogen researcher, onto the Ultimate Human Podcast to break down what hydrogen water actually does inside your body, why it’s nothing like alkaline water, and what the clinical research really says about recovery, cognitive function, metabolic health, and more.
CLICK HERE TO BECOME GARY’S VIP!: https://bit.ly/4ai0Xwg
Access Tyler LeBaron’s research studies here: https://bit.ly/3Q8mth8 <...
Clips
Transcript preview
First 90 secondsTyler LeBaron· Guest0:00
Alkaline water alone is not gonna provide benefits. Even if you subscribe to the benefits that we need to maintain an alkaline body, you can't do with alkaline water.
Gary Brecka· Host0:08
Everyone thinks that it's the pH, it's the alkalinity driving the benefit. So many people are paying so much extra money to get 8.8, 10.4 pH water.
Tyler LeBaron· Guest0:17
Molecular hydrogen is the key to any of the benefits to alkaline ionized water.
Gary Brecka· Host0:22
The mechanism that hydrogen uses to leave the body's production of necessary free radicals alone, reduce the harmful free radicals that we don't need, and allow the s- cellular homeostasis to return.
Tyler LeBaron· Guest0:35
Hydrogen acts as a therapeutic selective antioxidant. It doesn't change anything with the water, it's just the water becomes the carrier of those substances.
Gary Brecka· Host0:44
So for somebody that's new to hydrogen water, what's the entry point to start consuming hydrogen water?
Tyler LeBaron· Guest0:48
First, I would just consume it daily.
Gary Brecka· Host0:50
Mm-hmm.
Tyler LeBaron· Guest0:50
When you drink hydrogen water, y- y- you'll- [upbeat music] Ultimate Human If you've ever spent money on alkaline water, I need you to hear this episode because Dr.
Gary Brecka· Host1:10
Tyler LeBaron, the world's leading molecular hydrogen scientist, author of over 50 peer-reviewed publications, is about to blow up everything you thought you knew. Here's the truth. Alkaline water's benefits have nothing to do with pH. Nothing. The clinical research shows that when you remove the dissolved hydrogen gas from alkaline water, every single benefit