The Ultimate Human with Gary BreckaTyler LeBaron: Hydrogen Water, Mitochondrial Health, Selective Antioxidants, & LongevityDon’t blunt your gains
59:33–1:00:17 · 44s
Tyler warns that common interventions like high-dose antioxidants, NSAIDs, or cold plunges post-training can impair adaptations—hydrogen doesn’t.