The Ultimate Human with Gary BreckaTyler LeBaron: Hydrogen Water, Mitochondrial Health, Selective Antioxidants, & Longevity

Hydrogen’s mitochondrial bullseye

56:47–58:32 · 105s

Tyler details a Redox Biology paper showing hydrogen targets the RISP protein in Complex III, triggering a hormetic response and mitochondrial rejuvenation.

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