#531 - Trauma Shirts, Pavarotti the Hamster and Paula Radcliffe
4/14/202658 min
Quick hypothetical Q: If you’re running a marathon for the first time (because you’ve realised your bones actually aren’t too heavy to run) and you want to get advice from someone, who do you turn to?
Roger Bannister? Not possible. Forrest Gump? Not possible again. Oh, what about the world class athlete who held the record for the fastest women's marathon for 16 years? What, Paula Radcliffe? Yeah, just a bit mate! Strap in for some gold-plated advice from one of the best to ever do it.
Elsewhere Elis has been Cymru...
Clips
Transcript preview
First 90 secondsJohn Robins· Host0:00
Attention Ellis & John apologists, vibe tasters, hammer legends, and all PCDs, this is a content alert. Here at Ellis & John HQ, we are constantly evolving, like Betamax or MiniDisc. Content that stays still is dead. So after seven years of terrestrial podcast first BBC broadcasting, Ellis & John is entering the future sphere.
Elis James· Host0:24
Why did I let John write this?
John Robins· Host0:25
We're forging a path into a new digital millennium.
Elis James· Host0:29
The millennium was twenty-six years ago.
John Robins· Host0:30
From this day thence, Ellis & John will still be available on BBC Sounds, but the Ellis & John world is expanding, and as a part of that globo-splosion- Dave, can he say this? As a part of that globo-splosion, if you're not listening on BBC Sounds, you will start to hear adverts, some generic, some riffed by Ellis and I, as we dip our toes into the world of independent content creation.
Brooke DeVard0:52
[upbeat music] Hello, hello, it's Brooke DeVard from Naked Beauty. Join me each week for unfiltered discussion about beauty trends, self-care journeys, wellness tips, and the products we absolutely love and cannot get enough of. If you are a skincare obsessive and you spend twenty-plus minutes on your skincare routine, this podcast is for you. Or if you're a newbie at the beginning of your skincare journey, you'll love this podcast as well, because we go so much deeper than beauty. I talk to incredible and inspiring people from across industries about their relationship with beauty. You'll also hear from skincare experts. We break down lots of myths in the beauty industry.