Inside the elites’ fueling tables
35:46–37:00 · 75s
John asks about fueling. Paula lifts the curtain on elites’ personalized bottles every 5K, taping gels or even an inhaler to them, and ramping sweetness late in the race.
35:46–37:00 · 75s
John asks about fueling. Paula lifts the curtain on elites’ personalized bottles every 5K, taping gels or even an inhaler to them, and ramping sweetness late in the race.
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