“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books, including ‘The 4 Pillar Plan’ – Feel Better, Live More aims to inspire, empower and transform the way we feel. When we are healthier, we are happier because when we feel better, we live more. Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/feelbetterlivemore. For other podcast platforms go to https://fblm.supercast.com. https://www.drchatterjee.com/podcast https://www.instagram.com/drchatterjee https://www.twitter.com/drchatterjeeuk https://www.facebook.com/DrChatterjee
Episodes
Showing 20 of 30- BITESIZE | How to Sleep Better, Get More Energy & Improve Your Mental Wellbeing | Dr Kristen Holmes #6555/7/202627 min
- Why Creativity Is The Most Powerful Health Tool You’re Not Using with Professor Daisy Fancourt #6545/5/20261 hr 31 min
- BITESIZE | How To Become Less Reactive & Cultivate A Deep Sense Of Calm | Jonny Miller #6534/30/202621 min
- Why You Can’t Stop Eating Sugar And Ultra Processed Foods with Dr Jen Unwin #6524/28/20262 hr 1 min
- BITESIZE | The Truth About Caffeine with Neuroscientist Dr Tommy Wood #6514/23/202616 min
- How To Stop Limiting Yourself And Liberate Your Full Potential with Nir Eyal #6504/21/20261 hr 50 min
- BITESIZE | A Monk’s Guide to Finding Happiness (Even When Things Don’t Go Your Way) | Haemin Sunim #6494/16/202622 min
- How To Support Your Immunity, Reduce Inflammation & Age Better with Dr Jenna Macciochi #6484/14/20262 hr 3 min
- BITESIZE | How To Eat To Boost Your Body’s Natural Defences & Avoid The Foods That Weaken Them | Dr William Li #6474/9/202622 min
- How To Change The Quality Of Your Relationships At Any Age with Dr Amir Levine #6464/7/20261 hr 54 min
- BITESIZE | How To Reconnect With Joy & Improve Your Mental Health | Dr Camilla Nord #6454/2/202623 min
- How To Change The Way You Breathe For More Energy, Better Sleep, Improved Blood Pressure & A Longer Life with James Nestor #6443/31/20262 hr 23 min
- How To Create a Spacious & Peaceful Mind - Guided Meditation With Zen Master Henry Shukman #6433/29/202615 min
- BITESIZE | How to Enjoy Your Life More (Without Getting Everything Done) | Oliver Burkeman #6423/27/202624 min
- How To Find Meaning and Purpose At Any Age with Dr James Hollis #6413/25/20261 hr 21 min
- A Beautiful 10 Minute Loving Kindness Meditation - Guided Meditation With Zen Master Henry Shukman #6403/22/202615 min
- BITESIZE | How to Build Better Habits & Break Old Ones | James Clear #6393/20/202624 min
- The New Science Of Preventing Dementia: Protect Your Brain, Boost Your Focus, Resist Cognitive Decline with Dr Tommy Wood #6383/18/20262 hr 19 min
- How to Sit With Difficult Feelings - Guided Meditation with Zen Master Henry Shukman #6373/15/202613 min
- BITESIZE | The Childhood Patterns That Secretly Shape Your Adult Life | Alain de Botton #6363/13/202619 min