Join Ashani Dante and Clinical Psychologist Dr Anastasia Hronis as they give you the no-bullsh*t self-development and mental health information you really need. Because no, another personality quiz won’t fix you.
Episodes
- How To Fight Back Against Hustle Culture, High Cortisol and Burnout6/19/202644 min
- The 'Understanding Depression' Episode Everyone Should Listen To6/12/202643 min
- Catching Feelings In Your Situationship? We Got You.6/5/202651 min
- The Manosphere is a Scamosphere (And This Is How You Fight It)5/29/202654 min
- Girl, It’s Not Gastro, It’s Perfectionism.5/22/202637 min
- We Have A Surprise For You…5/20/20261 min
- Your Quick Guide To Saying No5/15/20264 min
- The Pep Talk You Need Before Doing A Hard Thing5/8/20264 min
- Feeling Overwhelmed? Try This Quick Grounding Exercise5/1/20269 min