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We Have A Surprise For You…

5/20/20261 min

A new season of But Are You Happy? Is coming your way. You told us you wanted deep-dive, informative conversations with leading experts about all the things impacting your self-development and mental health. We got you. You’ll be hearing from experts such as Sarah Bays, Millie Rose Bannister and Ben Vasilou, on topics ranging from situationships, navigating tricky group chats, and pushing back against perfectionism. 

Same great show, new conversations. 

Don’t forget to click “follow” [+] on your podcast app so you don’t miss a thing.

Support the show: https://www.mamamia.com.au/mplus/

See omnystudio.com/listener for privacy information.

Transcript

15 sentences
  1. Ashani Dante· Host0:00

    Hi, I'm Ashani Dante, host of But Are You Happy?, the Mamamia podcast where we unpack the mental health conversations everyone's having, but not always fully understanding. You asked, we listened. So this season, we're bringing you nine more episodes with a special lineup of expert guests. We dive into the rise of the manosphere and how it's impacting women with the Mancave CEO, Ben Vassallo.

  2. Ben Vassallo· Soundbite0:24

    I feel embarrassed, and the shame, as a man, that we are responsible for this. There's no getting around that.

  3. Ashani Dante· Host0:32

    Explore the psychology of perfectionism with a leading clinical psychologist.

  4. Speaker 3· Soundbite0:36

    The inner criticism that you have to, um, endure day in, day out, that inner bully that's just living rent-free in your mind, it takes such a huge toll, so it's no joke, perfectionism.

  5. Ashani Dante· Host0:47

    And unpack why group chats can feel so draining and what to do about it, with Allkind founder, Millie Banister.

  6. Millie Banister· Soundbite0:53

    Our brains were designed to fear social rejection.

  7. Ashani Dante· Host0:57

    These are the conversations you're already having with friends, and the debates popping up at family dinners. We're here to help you make sense of them so you can better understand your mental health, your habits, and yourself. But Are You Happy? returns Saturday, May 23rd, so follow, turn on those notifications, share with a friend, and of course, listen wherever you get your podcasts.

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