10% Happier with Dan HarrisStop Being Hijacked By Anxiety, Grief, and Anger — A Buddhist Approach | Sebene Selassie & Jeff Warren

Mind-Tiredness Vs Body Fatigue

12:56–13:31 · 36s

Jeff unpacks two kinds of tiredness—physical exhaustion and the mind’s escape mechanism—showing how subtle aversion drives checking out.

We value your privacy

We use cookies to understand how you use our platform and to improve your experience. Click "Accept All" to consent, or "Decline non-essential" to opt out of non-essential cookies. Read our Privacy Policy.