10% Happier with Dan HarrisStop Being Hijacked By Anxiety, Grief, and Anger — A Buddhist Approach | Sebene Selassie & Jeff WarrenComparison Trap: Mana Explained
42:36–43:22 · 45s
Sebene critiques ‘fetishizing’ meditation and introduces the Buddhist concept of mana—measuring ourselves as better, worse, or equal—as a lifelong hindrance.