BETTER! Muscle, Mobility, Metabolism & (Peri) Menopause with Dr. StephanieMore Cardio, Less Food, Still Gaining: Your Midlife Fitness Do-over with Natalie JillMenopause & HRT Stance
50:49–51:08 · 19s
Natalie declares she’s on hormone replacement therapy for life, dismissing stigma with the line, "pry it out of my cold, dead hands."