On Purpose with Jay ShettyJay's Must-Listens: The #1 Way to Feel Stronger, Healthier & More Energized (Follow THIS Simple Weekly Workout Plan) ft. Senada Greca & Dr. Andy Galpin

Use Laziness To Win

20:05–20:53 · 48s

Dave Asprey explains aligning with the body’s drive to save energy and claims 15 minutes a week can beat hours of cardio by focusing on intense, efficient training.

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