The Meta Moment Method
2:00:52–2:02:02 · 70s
Marc walks through his "meta moment": sense the trigger, breathe, recall your best self, and respond from values instead of impulse.
2:00:52–2:02:02 · 70s
Marc walks through his "meta moment": sense the trigger, breathe, recall your best self, and respond from values instead of impulse.
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