Simply Know What's Happening
5:33–7:04 · 91s
Drawing from the Satipatthana Sutta, Andrea emphasizes the practice of plainly knowing you’re breathing, sitting, or feeling—no embellishment needed.
5:33–7:04 · 91s
Drawing from the Satipatthana Sutta, Andrea emphasizes the practice of plainly knowing you’re breathing, sitting, or feeling—no embellishment needed.
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