CROSSOVER EVENT: Tim Ferriss’s "The 4-Hour Body"
4/16/20261 hr 8 min
Peter went on Mike's other show, Maintenance Phase, to revisit a biohacking diet book for the boys.
Where to find us:
Our PatreonOur merch!Peter's newsletterPeter's other podcast, 5-4Mike's other podcast, Maintenance Phase
Sources:
The 4-Hour BodyDoes Glycemic Index Matter for Weight Loss? An Examination of the Evidence New! Improved! Shape Up Your Life! The 4-Hour Body: The Real App You Are Working On Is An App Called Yourself
Thanks to Mindseye for our theme song!
Clips
Transcript preview
First 90 secondsMichael Hobbs· Host0:00
[funky music] Uh, should we have Peter do it?
Aubrey Gordon· Host0:12
Whoa.
Michael Hobbs· Host0:14
Peter's never listened to our show, so he doesn't know the format.
Peter Shamshiri· Guest0:16
I do. I do. I... Sort of. It's like, uh- [laughs] [laughs] [laughs] Wait, what's your, what's your tag- what's your tagline format? I now... I've, I've heard it 100 times- I- ... and now I can't remember the format- ...
Michael Hobbs· Host0:27
sure ...
Peter Shamshiri· Guest0:27
'cause I'm just confusing it with ours in my head.
Aubrey Gordon· Host0:29
We could do a little, "Peter, what do you know about The 4-Hour Body?"
Peter Shamshiri· Guest0:32
Mm.
Michael Hobbs· Host0:32
[laughs] Peter sounds unconvinced. He's like, "Mm."
Aubrey Gordon· Host0:36
Declined.
Peter Shamshiri· Guest0:38
[laughs] [laughs] It's your podcast. You can... If you wanna degrade it by using our, our [laughs] lazy format.
Michael Hobbs· Host0:44
Well, do one then, Peter.
Peter Shamshiri· Guest0:45
You're trying to- [laughs] ... like figure out a way where it's my responsibility to come up with a tagline.
Michael Hobbs· Host0:49
[laughs] 100%. Yeah.
Aubrey Gordon· Host0:50
Mike is eternally trying to weasel his way out of doing the tagline.
Peter Shamshiri· Guest0:54
What if we made you a part of this, Peter? [laughs] What if we- Peter, I want you to feel like you have some real ownership here.
Michael Hobbs· Host1:01
[laughs] [laughs] Okay. Does this... I... This probably doesn't work. Welcome to Maintenance Phase, the podcast that has 36 hours left every week for face.
Aubrey Gordon· Host1:10
All right.
Michael Hobbs· Host1:11
'Cause The 4-Hour Body- Yeah, like ... means you have like 36 hours left in the work week.
Peter Shamshiri· Guest1:14
Yeah. No, sick.
Michael Hobbs· Host1:15
[laughs] [laughs] Thank you. Thank you.
Aubrey Gordon· Host1:19
I'm Aubrey Gordon.
Michael Hobbs· Host1:21
I'm Michael Hobbs.
Peter Shamshiri· Guest1:22
I'm Peter Shamshiri.
Aubrey Gordon· Host1:24
If you would like to support the show, you can do that at patreon.com/maintenancephase or you can subscribe on Apple Podcasts.