Be Okay Gaining Fat
18:28–18:59 · 31s
A blunt reminder: if you want five pounds of muscle in 30 days, accept some fat gain—ratios like 5:2 or even 5:5 can still be wins for hardgainers.
18:28–18:59 · 31s
A blunt reminder: if you want five pounds of muscle in 30 days, accept some fat gain—ratios like 5:2 or even 5:5 can still be wins for hardgainers.
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