Tiny Dehydration, Big Effects
39:08–39:53 · 45s
Citing a Journal of Nutrition study, Sal details how just ~1.36% dehydration in young women spikes perceived task difficulty and headaches.
39:08–39:53 · 45s
Citing a Journal of Nutrition study, Sal details how just ~1.36% dehydration in young women spikes perceived task difficulty and headaches.
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