The Ultimate Human with Gary Brecka282. Dr. Taryn Marie Stejskal: You're Not Resilient. You're Just Coping. Here’s 5 Practices of Highly Resilient People

Redefining Resilience

10:11–10:30 · 19s

Taryn debunks the macho view of resilience, declaring it’s about recovery, output modulation and body awareness—not toughness or speed.

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