The Ultimate Human with Gary Brecka276. Dr. John Kim: On Mold Toxicity, Mycotoxins, Heavy Metals, & Cellular Detox

Instant Heart-Brain Coherence Breathing

48:58–49:44 · 47s

Kim guides listeners through a quick heart-coherence exercise—close eyes, focus on gratitude, breathe 5-in/5-out—while Gary immediately feels calmer.

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