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The Ultimate Human with Gary Brecka

276. Dr. John Kim: On Mold Toxicity, Mycotoxins, Heavy Metals, & Cellular Detox

6/9/20261 hr 11 min

You might think that once you tear out the moldy drywall and move into a clean house, your body finally gets to heal, but in this episode, Dr. John Kim and I get into why so many people do everything right and still can't shake the brain fog, the fatigue, and the gut chaos. The answer lives somewhere most testing never looks: a stuck "cell danger response," where your cells stay locked in defense mode like a fire alarm that won't stop blaring long after the fire is out. I'll walk you through how Dr. Kim uses his ENCORE method to finally shut that alarm off, because you can't out-biohack a body that's still convinced it's under attack. CLICK HERE TO BECOME GARY’S VIP!: https://bit.ly/4ai0Xwg Connect with Dr. John Kim Website: https://bit.ly/4x4xGAg  YouTube: https://bit.ly/4aqYgd0  Instagram: https://bit.ly/4acnBr7  Facebook: https://bit.ly/49G7KRt  TikTok: https://bit.ly/4xqaPQ3  X: https://bit.ly/3PFmMjN  Thank you to our partners A-GAME: “ULTIMATE15” FOR 15% OFF: http://bit.ly/4kek1ij  AION: “ULTIMATE10” FOR 10% OFF: https://bit.ly/4h6KHAD  AIRES: "ULTIMATE20 " FOR 20% OFF: https://bit.ly/4a3Duze  BAJA GOLD: "ULTIMATE10" FOR 10% OFF: https://bit.ly/3WSBqUa  BODYHEALTH: “ULTIMATE20” FOR 20% OFF: http://bit.ly/4e5IjsV  COLD LIFE: THE ULTIMATE HUMAN PLUNGE: https://bit.ly/4eULUKp  CYMBIOTIKA: "ULTIMATE10" FOR 10% OFF: https://bit.ly/4tjyluP  GENETIC METHYLATION TEST (UK ONLY): https://bit.ly/48QJJrk  GENETIC TEST (USA ONLY): ⁠https://bit.ly/3Yg1Uk9  GOPUFF: GET YOUR FAVORITE SNACK!: https://bit.ly/4obIFDC  H2TAB: “ULTIMATE10” FOR 10% OFF: https://bit.ly/4hMNdgg  HEALF: 10% OFF YOUR ORDER: https://bit.ly/41HJg6S  PEPTUAL: “TUH10” FOR 10% OFF: https://bit.ly/4mKxgcn  SNOOZE: LET’S GET TO SLEEP!: https://bit.ly/4pt1T6V  WHOOP: JOIN & GET 1 FREE MONTH!: https://bit.ly/3VQ0nzW  Watch  the “Ultimate Human Podcast” every Tuesday & Thursday at 9AM EST: YouTube: https://bit.ly/3RPQYX8 Podcasts: https://bit.ly/3RQftU0 Connect with Gary Brecka Instagram: https://bit.ly/3RPpnFs TikTok: https://bit.ly/4coJ8fo X: https://bit.ly/3Opc8tf Facebook: https://bit.ly/464VA1H LinkedIn: https://bit.ly/4hH7Ri2 Website: https://bit.ly/4eLDbdU Merch: https://bit.ly/4aBpOM1 Newsletter: https://bit.ly/47ejrws Ask Gary: https://bit.ly/3PEAJuG Timestamps 00:00 Intro of Show  04:30 Dr. John Kim's Back Story: Heart Attack  10:42 What to Do When You Discover Mold in Your System?  19:13 Testing for Mold Toxicity  31:26 Cell Danger Response: Definition, Testing, and Resolution  35:59 The ENCORE Method  38:26 E - Environmental Factors Affecting Health  47:45 N - Nervous System Regulation  52:18 C - Cellular Integrity  56:07 Stress Response Increasing Deuterium Production  1:00:24 O - Optimizing Detox  1:05:47 RE - Rebalancing the Microbiome & Enhancing Resilience  1:10:12 What does it mean to you to be an Ultimate Human? Disclaimer: This podcast is for informational purposes only and does not provide medical advice. It is not intended for diagnosing or treating any health condition. Always consult a licensed healthcare professional before making health or wellness decisions.  Gary Brecka is the owner of Ultimate Human, LLC which operates The Ultimate Human podcast and promotes certain third-party products used by Gary Brecka in his personal health and wellness protocols and daily life and for which Ultimate Human LLC and / or Gary Brecka directly or indirectly holds an economic interest or receives compensation.  Accordingly, statements made by Gary Brecka and others (including on The Ultimate Human podcast) may be considered promotional in nature. Learn more about your ad choices. Visit megaphone.fm/adchoices

Clips

Widowmaker at Thirty-Three
Transplant Drug From Toxic Mold
Instant Heart-Brain Coherence Breathing
First Symptom: Sudden Death
Mold Hits Your DNA
ENCORE Detox Framework

Transcript preview

First 90 seconds

  1. John Kim· Guest0:00

    Mold is not just about the immune dysfunction or having allergies. It actually causes mitochondrial dysfunction deep into the cellular level, down to the DNA.

  2. Gary Brecka· Host0:08

    Cells are like human beings, they behave in communities. This is the way that cellular activity influences other cells, and how metabolically healthy cells can become metabolically sick because they're in an environment with other metabolically sick cells.

  3. John Kim· Guest0:19

    So it's vital for the cell membrane to function well. Unfortunately, dealing with mycotoxins and mold in general, it actually damages our cell membrane integrity.

  4. Gary Brecka· Host0:27

    Unfortunately, these are not the types of infections and chronic conditions that drive you to the ER. They're ones that people learn to deal with.

  5. John Kim· Guest0:35

    This is the reason why when I work with clients- Mm ... I want to empower you to be the best doctor for you. And this is one thing that I'd like to teach, is enhancing cellular resiliency.

  6. Gary Brecka· Host0:42

    I think there's such a paucity of expertise out there on what to do once you find these infections. How do we actually eliminate mold from the body?

  7. John Kim· Guest0:50

    One of the things that worked out really well for patients, and you don't need to spend a lot of money on it, and there is a company that supports this, I do- Ultimate Human.

  8. Gary Brecka· Host1:07

    Hey, guys. Welcome back to the Ultimate Human podcast. I'm your host, human biologist Gary Brecka, where we go down the road of everything anti-aging, biohacking, longevity, and everything in between. And I should add mold, mycotoxin, parasite, virus, heavy metal, and everything that's affecting your body. [laughs] Um, you know, today's podcast,

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