Learn research-tested strategies for a happier, more meaningful life, drawing on the science of compassion, gratitude, mindfulness, and awe. Hosted by award-winning psychologist Dacher Keltner. Co-produced by PRX and UC Berkeley's Greater Good Science Center. Follow us on Instagram @HappinessPod.
Episodes
Showing 20 of 29- How To Find the Wow In Life6/18/202623 min
- Happiness Break: A Compassionate Letter to Yourself6/11/202610 min
- Introducing - Intention to Treat: Money and Misdiagnosis6/10/202625 min
- Finding Common Ground in Uncomfortable Times6/4/202624 min
- Happiness Break: A Walking Meditation With Dan Harris of 10% Happier5/28/20267 min
- How To Step Away from Anxiety5/21/202622 min
- Happiness Break: The Unexpected Joy of Slow Looking5/14/20269 min
- Love Throughout Your Life: Stories from a Stranger5/12/202649 min
- The Art of Slowing Down5/7/202627 min
- Happiness Break: A Meditation to Inspire a Sense of Purpose4/30/20268 min
- An Awe Walk Through History and Possibility4/23/202621 min
- Happiness Break: A Loving-Kindness Practice for Yourself4/16/20269 min
- How Cities Can Make Space for Awe4/9/202624 min
- Happiness Break: Make Uncertainty Part of the Process4/2/20264 min
- Happiness Break: How Poetry Helps Us Feel and Heal3/31/202617 min
- Why Work Feels Better Together3/26/202626 min
- Happiness Break: A Meditation For When You Have Too Much To Do3/19/20265 min
- What Happens in the Brain When We Improvise3/12/202622 min
- Happiness Break: A Meditation For Connecting In Polarized Times3/5/20269 min
- How to Make Work More Satisfying2/26/202616 min