Welcome to High Performance. Through fascinating conversations with remarkable guests, Jake Humphrey and Damian Hughes uncover the secrets behind High Performance and explore how we can all become the best version of ourselves.
We focus on uncovering the learnings from top performers in every field, from sport to entertainment, business, health and wellness. No matter where our guests have excelled, they all have first-hand experiences and lessons to share.
On High Performance we find out what non-negotiable behaviours they employed to get them to the top and keep them there.
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Episodes
Showing 20 of 57- Liam Lawson: The Part of My Red Bull Story Nobody Knows (E417)6/22/20261 hr 21 min
- Gareth Southgate: The Truth About Managing England6/19/20261 hr 13 min
- What Every Parent Needs To Hear About Smartphones6/17/202634 min
- David Seaman: Ronaldinho’s Goal, Gazza’s Pain & Wenger’s Genius (E416)6/15/20261 hr 12 min
- Joe Hart: The Truth About England, Guardiola and Losing His Place at Man City6/12/20261 hr 37 min
- The 4 Questions That Will Change Your Perspective on Life6/10/202627 min
- Andy Wilman RETURNS: Clarkson's Farm Secrets & Top Gear Reunion? (E415)6/8/20261 hr 5 min
- Why England's Golden Generation Never Won a Trophy: Rio Ferdinand, Joe Cole & Peter Crouch6/5/202646 min
- What 24 Years of Consistency Actually Looks Like | James Milner6/3/20261 hr 5 min
- Nico Rosberg: The F1 Champion Who Disappeared (E414)6/1/20261 hr 37 min
- How Dame Ellen MacArthur is Fuelling Purpose for Young Cancer Survivors (E413)5/29/202643 min
- What Are You Actually Afraid Of? | The Truth About Fear & Self-Doubt5/27/202636 min
- Steve McClaren: Inside England’s Golden Generation & Sir Alex’s Man United (E412) 5/25/20261 hr 49 min
- Inside The Secret Struggles of a Running Superstar | Georgia Hunter Bell (E411)5/22/202645 min
- What Happens When Trust Breaks Down?5/20/202630 min
- The England Coach Carrying Heartbreak Into World Cup ’26 | Justin Cochrane (E410)5/18/20261 hr 5 min
- The “F*ck You” Mindset That Made Me Champion | Ronda Rousey5/15/202658 min
- What Do You Do The Day After You Win? (ft. Yaya Touré, Ben Ainslie & Ian Thorpe)5/13/202632 min
- 7ft Tall and Fighting To Survive: WWE & AEW Athlete Paul Wight's Incredible Story (E409)5/11/20261 hr 42 min
- Things Men Don't Say Out Loud (E408) 5/8/202658 min