For people who refuse to decline quietly.Conversations with top athletes, scientists, and thinkers who are still getting stronger, sharper, and more capable with age. What changes. What breaks. What actually works.Hosted by Kush Khandelwal — rock climber, athlete, and entrepreneur, a lifelong student of performance, and someone figuring this out in real time.
Episodes
- Seven Things 70-Year-Old Athletes Understand That Most of Us Learn Too Late5/27/202636 min
- You Start Losing Muscle After 50 — Stop Making These Mistakes | Joe Friel, 825/20/20261 hr 25 min
- Stop Numbing Out — Awe, Presence, and Feeling Alive Again | Caroline Paul5/13/20261 hr 10 min
- The Discipline of Not Dying — The One Rule That Kept Him Alive for 18 Years | Ed Viesturs, 665/6/20261 hr 27 min
- Still Getting Faster in his 60s — The Marginal Gains System | Greg Benning, 644/29/20261 hr 20 min