10% Happier with Dan HarrisYour Mind Gets Stuck In Four Ways — Here's How To Break Free | Pascal AuclairDon’t Dance Your Dharma?
46:35–47:10 · 35s
From white-centric meditation styles to insisting onions go first in a stir-fry, Pascal illustrates how clinging to rites, rituals, and everyday norms fuels conflict and stifles joy—even in the kitchen.