Your Dream Life Is 3 Brave Decisions Away
7/17/202632 min
What if the only thing standing between you and the life you want is one brave decision? In this episode, Jay reveals why courage isn't something you're born with, it's something you build. Through powerful psychological insights and practical tools, he shares how small, uncomfortable actions can break the cycle of fear, reshape your confidence, and completely change the direction of your life, one step at a time.
With Love and Gratitude,
Jay Shetty
A State Farm agent can help you choose the coverage you need. Like a good neighbor, State Farm is there. Visit: https://www.statefarm.com/
Use code PURPOSE10 for 10% ataltrarunning.com/onpurpose. Free Shipping and Free 30-Day Trial. Visit: https://www.altrarunning.com/
On Purpose is now Netflix and Spotify exclusive
http://www.netflix.com/onpurposewithjayshetty
https://open.spotify.com/show/5EqqB52m2bsr4k1Ii7sStc?si=33f7898fb334437c
JAY’S DAILY WISDOM DELIVERED STRAIGHT TO YOUR INBOX
Join 900,000+ readers discovering how small daily shifts create big life change with my free newsletter. Subscribe here: https://news.jayshetty.me/subscribe
Check out our Apple subscription to unlock bonus content of On Purpose! https://lnk.to/JayShettyPodcast
What We Discuss:
00:00:00 Introduction
00:01:59 Courage Is a Skill
00:03:12 Your Dream Life Starts Here
00:06:12 Do It Scared
00:08:48 True Bravery Is Quiet
00:10:04 Stop Waiting to Feel Ready
00:13:25 Why Bravery Feels So Hard
00:17:13 Track Reps, Not Results
00:18:47 Overcoming Fear of Judgment
00:22:30 Whose Opinion Do You Fear?
00:25:22 Move With Time, Not Fear
Learn more about your ad choices. Visit podcastchoices.com/adchoices
Transcript preview
First 90 secondsSpeaker 10:00
This episode is brought to you by Accenture. When your advertising operations fall out of sync, everything else follows. Spotify and Accenture are working together to reinvent the rhythm of ad sales using automation, analytics, and smarter workflows to simplify campaign delivery and access better data across the business. The result, less time spent on operations, more time connecting brands with the moments and fandoms that matter most. Learn more at accenture.com/spotify.
Speaker 20:29
The first ever all-electric twenty twenty-six Subaru Trailseeker is the EV for the trail obsessed. With up to four hundred and forty-four kilometers on a full charge and DC fast charging from ten to eighty percent in about thirty minutes in ideal conditions. Plus, ample ground clearance and symmetrical all-wheel drive make the twenty twenty-six Trailseeker the most capable EV Subaru has ever built. Test drive it at your local Subaru dealer or visit subaru.ca.
Jay Shetty· Host0:58
[beep] Hey, it's Jay. I don't know what your day's been like, but I was just thinking about you for a minute, and I hope you're being a little patient with yourself because you deserve it. And yeah, I'll talk to you soon. [beep] Your dream life may just be one year of bravery away.