You don’t need the backstory
42:08–43:56 · 108s
Nicole reassures listeners that healing can start without detailed childhood memories—begin by noticing daily patterns and tuning into breath, heart rate, and muscle tension.
42:08–43:56 · 108s
Nicole reassures listeners that healing can start without detailed childhood memories—begin by noticing daily patterns and tuning into breath, heart rate, and muscle tension.
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