1 Minute Beats 53
12:15–13:30 · 75s
Patrick cites new data showing that one minute of vigorous activity equals the mortality reduction of fifty-three minutes of light walking, stunning Mel and listeners with its time-saving impact.
12:15–13:30 · 75s
Patrick cites new data showing that one minute of vigorous activity equals the mortality reduction of fifty-three minutes of light walking, stunning Mel and listeners with its time-saving impact.
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