You can change your life and Mel Robbins will show you how. The Mel Robbins Podcast is the #1 podcast on the globe for a reason: Mel’s simple, research-backed advice has changed millions of people’s lives, and in every episode, she’s giving you all her hard-fought secrets, science-backed tools, and deeply personal stories, so you can change yours too. If you’re a new listener, you’re in the right place. Every episode will empower you to create a better life and help you take a step toward the life you want. Want more? Follow along at @melrobbins Subscribe to SiriusXM Podcasts+ to listen to new episodes of The Mel Robbins Podcast ad-free. Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus.
Episodes
Showing 20 of 177- Try it For 1 Week: Small Ways to Make Your Life Fun & Exciting Again6/22/20261 hr 14 min
- How to Become the Most Confident Version of Yourself & Step Into Your Power6/20/20261 hr 25 min
- The #1 Relationship Researchers in the World: 50 Years of Marriage & Love Advice in One Conversation6/18/20261 hr 28 min
- 7 Things to Tell Yourself Every Night for More Happiness and Positivity6/15/20261 hr 3 min
- Make Yourself Recession-Proof: The New Rules of Work, Confidence, and Success in Uncertain Times6/11/20261 hr 34 min
- The Hidden Reason You Feel Exhausted & How to Feel Better Now6/8/202658 min
- Your Summer Reset for More Energy, Fun, & Happiness (Backed by Science)6/4/20261 hr 4 min
- How to Handle Difficult People: 7 Psychological Tricks to Read Anyone, Spot a Liar & Stay in Control6/1/20261 hr 20 min
- If You’re Feeling Uncertain & Stressed, You Need to Hear This5/28/20261 hr 4 min
- What Makes a Good Life? This Study on 26,000 Regrets Will Guide You for the Rest of Your Life5/25/20261 hr 10 min
- You’re Not Broken: Why You People-Please, Feel Anxious, & Never Feel Good Enough – and How to Heal5/21/20261 hr 12 min
- Start Where You Are: #1 Orthopedic Surgeon’s Proven Protocol to Feel Stronger & Look Younger in Weeks5/18/20261 hr 21 min
- 3 Ways to Quickly Get Out of a Rut5/14/202650 min
- How to Eliminate Self-Doubt Forever & Build Unshakeable Confidence5/11/20261 hr 19 min
- The Reality of Adult Friendship: Here’s Why You’re Lonely & How to Make Real Friends as an Adult5/7/20261 hr 19 min
- Harvard Business School Professor: This One Research Study Will Change Your Life and Career5/4/20261 hr 6 min
- Eat This to Live Longer, Stay Young, and Transform Your Health4/30/20261 hr 8 min
- Do THIS Every Day to Rewire Your Brain From Stress and Anxiety4/27/20261 hr 15 min
- My Process For Achieving Goals: How to Change Your Life in 5 Simple Steps4/23/20261 hr 10 min
- Stanford Luck Researcher: How to Manifest the Life You Want4/20/20261 hr 5 min