Ageless Athlete — How to Stay Strong, Curious & Capable for LifeYou Start Losing Muscle After 50 — Stop Making These Mistakes | Joe Friel, 82

E-Bike Epiphany at 78

5:45–6:39 · 54s

Joe recounts the humbling day he was dropped on climbs for the first time and the liberating decision to buy a stealth electric road bike so he could keep up with his friends.

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