BETTER! Muscle, Mobility, Metabolism & (Peri) Menopause with Dr. Stephanie"You Have 5 Years Left." She Proved Them Wrong - Twice! with Leslie Kenny

Why Midlife Cravings Spike

22:51–23:44 · 53s

Leslie breaks down dysregulated nutrient sensing: a blunted insulin response leads to constant hunger and inflammatory glucose spikes, fueling pantry raids for ultra-processed snacks.

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