BETTER! Muscle, Mobility, Metabolism & (Peri) Menopause with Dr. Stephanie"You Have 5 Years Left." She Proved Them Wrong - Twice! with Leslie KennySpermidine’s Nine Hallmarks Sweep
9:11–10:44 · 93s
A rapid-fire tour of spermidine’s potential benefits—less inflammation, better mitochondria and stem cells, telomere protection, protein folding—and the memorable “Marie Kondo for your cells.”