The Peter Attia DriveWomen's sexual health: desire, arousal, and orgasms, navigating perimenopause, and enhancing satisfaction | Sally Greenwald, M.D., M.P.H.VO₂ Max For Future Sex
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Attia calculates that maintaining a VO₂ max of ~30 now—and 45-50 earlier in life—will let you comfortably have sex well into your 80s and 90s.