Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields.
Episodes
Showing 20 of 101- #397 ‒ Endometriosis and adenomyosis: diagnosis, fertility, reproductive aging, and emerging treatments | Renato Tomioka, M.D., Ph.D.6/22/20261 hr 59 min
- #396 ‒ Breast cancer screening: understanding risk, deciding when to start and how often to screen, and choosing the right imaging strategy6/15/202650 min
- #395 - Brain lipidology: understanding APOE, cholesterol homeostasis, Alzheimer's disease risk, and the effects of lipid-lowering therapies on brain health | Tom Dayspring, M.D.6/8/20261 hr 41 min
- #394 ‒ Sleep pharmacology: the role of medications in healthy sleep, the promise of emerging therapies, and the evidence for common sleep supplements6/1/202655 min
- #393 ‒ AMA #85: A guide to medications and supplements: determining what to take, what to skip, and how to know if they're working for you5/25/202613 min
- #392 - Genetic testing: when it's valuable, how to choose the right test, and what to do with the results5/18/20261 hr 2 min
- #391 ‒ Colorectal cancer screening: importance of early screening, colonoscopy as a screening and preventive tool, and how to build a personalized strategy5/11/20268 min
- #390 ‒ AMA #84: Family health history, preventing heart disease, metabolic health, strength training efficiency, dementia risk reduction, NAD supplements, and hydration5/4/20269 min
- #389 - Thinking scientifically: why it's hard, why it matters, and a practical toolkit4/27/202654 min
- #388 — Prostate cancer screening: why current PSA guidelines are failing men and how modern tools improve early detection and save lives4/20/202646 min
- #387 - AMA #83: Peptides—evaluating the science, safety, and hype in a rapidly growing field4/13/202622 min
- #386 - Aging clocks—what they measure, how they work, and their clinical and real-world relevance4/6/202643 min
- #385 - AMA #82: Applying the tools of longevity in the real world: disease prevention, DEXA scans, artificial sweeteners, injury recovery, stability training, habit formation, protein intake and mTOR activation, and more3/23/202619 min
- #384 - Special episode — Obicetrapib: The CETP inhibitor with cardiovascular benefits and potential Alzheimer's prevention3/16/202653 min
- Alzheimer's disease in women: how hormonal transitions impact the female brain, the role of HRT, genetics, and lifestyle on risk, and emerging diagnostics and therapies | Lisa Mosconi, Ph.D.1/26/20262 hr 7 min
- The seed oil debate: are they uniquely harmful relative to other dietary fats? | Layne Norton, Ph.D.1/19/20262 hr 8 min
- AMA #79: A guide to cardiorespiratory training at any fitness level to improve healthspan, lifespan, and long-term independence1/12/202639 min
- Women's health and performance: how training, nutrition, and hormones interact across life stages | Abbie Smith-Ryan, Ph.D.1/5/20262 hr 12 min
- Building & Changing Habits | James Clear (#183 rebroadcast)12/29/20252 hr 20 min
- Special episode: Understanding true happiness and the tools to cultivate a meaningful life—insights from past interviews with Arthur Brooks12/22/20251 hr 40 min