Dairy-Free First, Then Reintroduce
1:01:54–1:03:01 · 67s
On acne and gut issues, Stephanie recommends removing dairy initially—even kefir—switching to non-dairy ferments before testing reintroduction.
1:01:54–1:03:01 · 67s
On acne and gut issues, Stephanie recommends removing dairy initially—even kefir—switching to non-dairy ferments before testing reintroduction.
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