ZOE Science & NutritionWhy you can't stop eating: The science of cravings, food addiction and 5 ways to regain control | Michael Pollan & Prof Tim SpectorCaffeine Withdrawal Ordeal
25:46–26:22 · 36s
Pollan recounts quitting caffeine for three months—headaches, misery, and the revelation that he feels ‘more himself’ on the drug—offering a relatable, humorous tale of dependence.