ZOE Science & NutritionWhy you can't stop eating: The science of cravings, food addiction and 5 ways to regain control | Michael Pollan & Prof Tim SpectorFood As Real Addiction
16:06–16:50 · 45s
Pollan equates the dopamine hit from ultra-processed foods to that of addictive drugs and outlines how industry exploits this chemistry to keep us overeating.