Sleep Loss Amplifies Disorders
9:12–10:06 · 55s
Whitney explains how sleep deprivation worsens anxiety, depression, PTSD and more, comparing the brain to a muscle that can’t repair without rest.
9:12–10:06 · 55s
Whitney explains how sleep deprivation worsens anxiety, depression, PTSD and more, comparing the brain to a muscle that can’t repair without rest.
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