Microbiome Shifts In 72 Hours
24:07–25:02 · 55s
Citing research on older adults, Dr. Ted notes gut-bacteria ratios can flip within just 72 hours of dietary change or jet-lag, underscoring "you are what you eat."
24:07–25:02 · 55s
Citing research on older adults, Dr. Ted notes gut-bacteria ratios can flip within just 72 hours of dietary change or jet-lag, underscoring "you are what you eat."
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