Fifteen Minutes Better Than A Run?
13:59–14:55 · 56s
Confronting a viral claim, Claire calls the cardio comparison apples and oranges, and Neil says calorie burn benefits are tiny and not effective for fat loss.
13:59–14:55 · 56s
Confronting a viral claim, Claire calls the cardio comparison apples and oranges, and Neil says calorie burn benefits are tiny and not effective for fat loss.
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