Does This Replace The Gym?
11:24–12:14 · 51s
Greg poses the classic shortcut question and both experts deliver firm guidance: plates can help, but they don’t replace traditional resistance training—especially for already-strong people.
11:24–12:14 · 51s
Greg poses the classic shortcut question and both experts deliver firm guidance: plates can help, but they don’t replace traditional resistance training—especially for already-strong people.
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