The Power Of Saying No
46:59–48:51 · 112s
Tom advises against stacking marathons for PRs, stressing respect for the distance and the hidden costs—hormones, iron, injury—of chasing back-to-back attempts.
46:59–48:51 · 112s
Tom advises against stacking marathons for PRs, stressing respect for the distance and the hidden costs—hormones, iron, injury—of chasing back-to-back attempts.
We use cookies to understand how you use our platform and to improve your experience. Click "Accept All" to consent, or "Decline non-essential" to opt out of non-essential cookies. Read our Privacy Policy.