The Mel Robbins PodcastThe Ultimate Guide to Women’s Sexual Health, Hormone Replacement Therapy (HRT) & MenopauseHow To Use Vaginal Estrogen
47:27–49:15 · 108s
A clear, practical walkthrough of pH testing and low-cost options—cream, suppository, or three‑month ring—to prevent UTIs by more than half, with prices and dosing.