10% Happier with Dan HarrisThe Science of Talking: Boost Your Mood, Sharpen Your Mind, and Protect Against Dementia | Maryellen MacDonaldRehearse High-Stakes Conversations
43:06–44:29 · 84s
Maryellen lays out why practicing tough talks—like job interviews or partner conflicts—improves clarity and reduces blowups, even if the script changes.