10% Happier with Dan HarrisThe Science of Supplements: What Works, What's Hype, and What Could Actually Harm You | Dr. Mahtab JafariMelatonin’s New Red Flags
45:18–47:08 · 110s
Jafari cites fresh data linking long-term melatonin use to increased heart failure risk and warns of gummies containing 300% more melatonin than labeled.