Grandma’s List Still Wins
24:49–25:25 · 36s
Tracey endorses the timeless basics—sleep, diet, exercise, social ties—as population‑level ways to slow resting heart rate and support health.
24:49–25:25 · 36s
Tracey endorses the timeless basics—sleep, diet, exercise, social ties—as population‑level ways to slow resting heart rate and support health.
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